About Food Checker
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Dr. Emma Richardson
Registered dietitian and nutrition researcher specialising in medical nutrition therapy and evidence-based dietary management of chronic conditions.
Food Checker provides evidence-based nutritional information to help people with medical conditions make informed dietary choices. Our content is written by registered dietitians and nutrition researchers and is sourced from peer-reviewed studies and authoritative health institutions.
All content is carefully researched using authoritative sources. Always consult a qualified professional before making decisions based on information found here.
Our editorial standards
Every page on this site is reviewed for accuracy and updated regularly. We cite only authoritative sources and clearly distinguish between established consensus and emerging research.